Benefits of Medical Massage Therapy – Chiropractor in St. James
Massage therapy has been a practice used in alternative medicine as a low-risk, effective, and relaxing way to provide pain relief for patients. According to the National Center of Complementary and Alternative Medicine (NCCAM), medical massage therapy has helped millions of people for thousands of years. If you are looking for a chiropractor in St. James that provides medical massage therapy, contact us to make an appointment here.
Healthy Eating Tips
Eating healthy and staying active can be a difficult task, and at times it helps to have a little extra guidance. A big part of eating healthy is managing how many calories of food and drink you consume per day. For those that don’t live such an active lifestyle and spend more time being sedentary, you don’t need as many calories as those that are more active. For more information on eating healthy and maintaining a good balance in your day to day life, contact us here for a chiropractor in Suffolk County.