Trigger Point Injections For Fibromyalgia

Depending on your medical condition, traditional methods of treatment may not be enough. For some people, fibromyalgia can be one of these conditions. Chronic pain and fatigue can have patients unsure of where to turn or what to do. If you find yourself in this position, look no further than Dr. Raymond Semente. Through the use of trigger point injections on Long Island, he can help relieve your symptoms as well as vastly improving your quality of life.


What Is Fibromyalgia?

One of the most common conditions affecting the bones and muscles happens to be Fibromyalgia. Although there is currently no cure for this condition, a healthy and active lifestyle can still be achieved through proper management. By allowing Dr. Raymond Semente to perform trigger point injections on Long Island, the following symptoms will be kept at bay:

  • Pain, burning, tightness, or twitching in the muscles.
  • High levels of fatigue.
  • Feelings of anxiety or depression.
  • Difficulty focusing. 
  • Experiencing low pain threshold.


Trigger Point Injections On Long Island:

Trigger points are specific areas of muscle that can cause musculoskeletal pain when they become stimulated or irritated. Trigger point injections are done in these specific areas.  Typically, pain relief medication is administered by these injections. However, sometimes simply injecting the needle with a simple saline solution is enough to manage your discomfort.


How Frequently Are They Needed?

In an ideal case, only one set of trigger point injections on Long Island will be needed to manage your fibromyalgia. However, since there is no true cure for this condition, you will most likely need to receive numerous injections to achieve optimal results. The frequency of injections will depend on the medicine you receive and the severity of your symptoms. Dr. Raymond Semente will be able to determine how often you’ll need to come in for injections, and help you get back to being pain-free. 


Dr. Raymond Semente: 

When it comes to trigger point injections on Long Island, Dr. Raymond Semente is an expert. With the use of this and other chiropractic services, he’s been able to help many patients find relief from their symptoms. To learn more about how these injects or other forms of chiropractic care can help you, make sure to contact us today!   

Nonsurgical Treatments for Herniated Discs

The spine is made up of vertebrae which are cushioned and separated by tiny rubber-like discs. When overworked, these discs can slip out of place or rupture, causing excruciating pain. Back pain is common but many avoid seeking assistance in fear their condition may need surgery. Justifiably so, back surgery can take many months to fully recover from. However, many back injuries and conditions, including herniated discs, offer nonsurgical methods of treatment to alleviate symptoms. St. James chiropractor Dr. Raymond Semente a St. James Chiropractor alleviates back pain stemming from herniated discs through spinal adjustments and other nonsurgical means. Chiropractic care has proven to aid herniated disc pain, by moving the disc away from the nerve it’s irritating, which then reduces inflammation. Not only is chiropractic care nonsurgical, but it offers drug-free pain relief as well.


Chiropractic Care For Herniated Disk

A St. James Chiropractor can offer you relief from your herniated disk pain and potentially serve as an alternative to having to go through surgery or taking medications! During your first visit for a herniated disk, a St. James chiropractor will assess your injury and see if there is any loss of strength or feeling in the affected area. This will help determine the severity of your injury and your discomfort. After diagnosing your complication and determining that you are indeed suffering from a herniated disk, a chiropractor will ascertain the best means of treatment to alleviate you of your symptoms. Some treatment options from our St. James Chiropractor may include a few of the following: 


  • Flexion-Distraction Technique – This involves the use of a specialized table that allows a chiropractor to isolate the affected area while also helping to stretch your spine and back. This treatment can help improve symptoms of herniated disks as well as improve disk height. 


  • Pelvic Blocking Technique– A chiropractor uses cushioned wedges on either side of your pelvis. Light exercises may also be performed to help change the mechanics of your hips, helping to relieve the tension on your disks. 


Nonsurgical Treatments:

Outside of spinal manipulation, here are some other ways to relieve herniated disc pain without surgery.


  • Medication – Anti-inflammatory medication can be taken to reduce the swelling of your discs and the surrounding area. Muscle relaxants may be prescribed to help calm the muscles in pain, especially if you are experiencing spasms of any kind. 
  • Acupuncture – Tiny needles inserted into various points around the body help to release endorphins and other natural pain-killers in order to heal a variety of ailments.
  • Massage Therapy – Increases blood flow and relaxes the surrounding muscles. Like acupuncture, it is proven to release the body’s natural pain relievers (endorphins).


Herniated discs don’t always need surgery and they don’t need to keep you from doing what you love any longer. Dr. Raymond Semente is an experienced St. James chiropractor who is determined to get you the treatment you need. To give his patients the most innovative up-to-date technology when they visit, Dr. Semente offers Autotrax Spinal Decompression Therapy to pinpoint individual discs for decompression and pain relief.

St. James Chiropractor

If you’re looking for a St. James chiropractor, contact Dr. Raymond Semente to find out more about how chiropractic care can help with herniated discs. Discover more ways that Dr. Semente makes pain relief without surgery possible. Schedule an appointment today!

Can Acupuncture Help With My Pinched Nerve?

Acupuncture is a medical practice that involves stimulating multiple points on the body with a needle to alleviate pain or treat various medical conditions. Acupuncture creates blood flow to restore nerve damage caused by a pinched nerve. It works by stimulating certain areas of the body that have blocked energy. The placement of the needles is meant to unblock the pathway for this energy to flow. There are many benefits to this medical practice, and acupuncture near Smithtown could be a perfect option for you.


Pinched Nerves:


A pinched nerve occurs when there is an intense amount of pressure or swelling on a nerve creating sharp pains and discomfort. The most vulnerable places for pinched nerves are your ligaments, tendons, and bones. Nerves have to travel through small spaces, however, in your ligaments, tendons, and bones, these areas have little soft tissue to protect them. If one of these spaces shrinks, it can squeeze the nerve root and cause symptoms in the area served by the nerve. When high amounts of pressure are placed on a nerve it can create problems for someone’s everyday life. The symptoms of a pinched nerve are:


  • Numbness in the area supplied by the nerve.
  • Sharp, aching, or burning pain.
  • Pins and needles sensation.
  • Loss of muscles strength near the nerve 


There are a variety of methods for treating a pinched nerve, but a chiropractor who specializes in acupuncture near Smithtown can help treat this condition in addition to many other health problems. Age-related degenerative changes in the spine caused by seventy to ninety percent of all pinched nerve cases. 


What Should You Do?


Do not leave your pinched nerve untreated. The pressure from the nerve could cause chronic pain and even potentially permanent nerve damage. If you have a pinched nerve, be sure to: 

  • Get extra sleep and rest – The body repairs itself during sleep and will allow you to reduce the symptoms faster.
  • Change your posture – Standing or sitting with poor posture will put unnecessary stress on the body, which could damage the spine and muscles.
  • Stretch – Relieves tension and pressure on the affected area.
  • Change your lifestyle – Adding low-impact exercise to your daily routine will help reduce your symptoms and keep you in shape.

Acupuncture Near Smithtown

Acupuncture is a very safe, drug-free, generally painless, major pain relief option. Dr. Raymond Semente can diagnose your pinched nerve and will provide you with some of the best possible acupuncture near Smithtown. Contact him today at 631-584-7722, or on his website!

What are Chiropractic adjustments?

If you have seen a chiropractor for any back or spine problems, you know that it can be a hands-on process. A chiropractor will often use chiropractic adjustments, or spinal adjustments, to help treat you. Chiropractic adjustments are when a chiropractor applies sudden and controlled pressure to different parts of your spine to realign it, increase mobility, and regain movement and function. Chiropractic adjustments offer a lot of benefits, especially if you have been dealing with spinal issues. If you are looking for a chiropractor in Smithtown to help you with your back pains and issues, contact us a Chiropractor in Smithtown and see how we can help.


Benefits of Chiropractic Adjustments

Chiropractic adjustments are mostly used to help relieve pain, fix bad posture issues, or increase mobility. However, Chiropractic can offer many other benefits you may not know about. If you want to meet with a chiropractor in Smithtown to see how chiropractic care can help you, reach out to Dr. Raymond Semente and learn more! Some of these benefits include:

    • Improved Joint Health– Adjustments can loosen tight muscles and provide strength to weaker ones. They can also help work against the degeneration of joint and connective tissues. 
    • Improves Circulation- By returning your body to more normal positions, your blood flow and circulation can be improved. This had the added benefit of speeding up recovery in your body.
    • Treats Pain- Chiropractic adjustments can help manage back pain and neck pain. By readjusting your spine your body will have less pinched nerves, normal disc, and spine posture and function, and increased flow within your spine and nervous system. By restoring things to a healthy position, pain in many areas can be treated and reduced.
    • Helps treat Sciatica- Sciatica is caused by your sciatic nerve in your lower back. Chiropractic adjustments can help reduce pain and treat what is causing this nerve to experience the stress causing your Sciatica. 
    • Helps treat many spine and nerve-related problems- Many conditions caused by issues from the spine and nervous system can be treated or improved with chiropractic adjustments. Some of these conditions include Frozen shoulder, Cervicogenic headaches, herniated discs, and Subluxation.


Chiropractic adjustments can be used to help with all kinds of issues and conditions, from spine complications to pain anywhere in the body if it stems from your nervous system. To speak with a chiropractor in Smithtown and see how you can benefit from chiropractic, contact us at Dr. Raymond Semente today!

What is a Subluxation?

Are you experiencing pain and discomfort from your back and spine? Have you recently had a traumatic injury or accident that left you feeling stiff? You may be suffering from subluxation. Subluxation is an abnormal separation of the articular surfaces of the joint that irritates or creates pressure on spinal nerves. When the nerves in your spine are being irritated or have a lot of pressure on them, it can cause them to not function properly creating issues between nerves and making them unable to send signals properly. Some parts of your body will not be functioning properly when this occurs because your body will not be receiving the proper nerve messages. If you are experiencing pains caused by subluxation or any other spine or joint issues Dr. Raymond Semente, a chiropractor near Smithtown can help relieve you of your discomfort. 


What Causes Subluxation?

  • Car accidents.
  • Bad posture.
  • Improper lifting.
  • Emotional stress.

Chiropractors are professionals who have had years of training to correct issues like subluxations. It is their responsibility to locate, reduce, or correct them. This is done through various chiropractic adjustments designed to correct the vertebral subluxations in the spine. Chiropractors have known about subluxations and their dangers for over 100 years. To function properly our nervous system needs there to be clear pathways to send signals across your body. You can see Dr. Semente, a chiropractor near Smithtown, to receive treatment for your subluxation issues.


The Health Benefits of Correcting Subluxations:

  • Deterioration of the spine is prevented.
  • It helps to restore nerve energy to the body.
  • It prevents nerve interference.


Our Chiropractor near Smithtown Can Help You!

Dr. Semente and his experienced staff are ready to help you with any neck, spinal, or joint issues you may be experiencing. He has the expertise to properly diagnose and treat your ailments and relieve you of discomfort and pain. If you find yourself constantly cracking your neck or back, it may be time to schedule an appointment with our chiropractor near Smithtown. Dr. Semente can perform a spinal readjustment to help alleviate tension and remove imperfections in the way your joints are moving. If you or a loved one require chiropractic care, call us today at 631-584-7722 or make an appointment online!

Chiropractic Care After A Car Accident

Nobody ever wants to be involved in a situation as frightening as a car accident. The pain that you may experience as a result of an accident can be unbearable and it may even diminish your quality of life. Dr. Semente, a chiropractor in St. James, can help correct this issue. By providing top quality chiropractic care, you can be sure that your pain will be effectively managed and treated. 


What Is Chiropractic Care?

After being in a car accident, there may be lingering injuries that you have begun to experience. Before determining if chiropractic care is the best option to treat your injuries, you need to know what this practice entails. The main goal of Dr. Semente, a chiropractor in St. James, is to ensure your body is in proper alignment. When there are spinal or other alignment issues, this leads to the pain and discomfort that you are feeling. By returning your body to proper alignment, healing of injuries can occur without the need for medication, surgery, or other treatment methods.


Injuries After A Car Accident:

There are a variety of injuries that can occur in a car accident, all depending on the severity of the crash. Broken bones and bruises are often common. You may also suffer from lower back pain, making it very difficult to move around. Whiplash is also an injury frequently associated with car accidents. If you have been in an accident, you could be at risk for this type of injury. Though it’s not necessarily life-threatening, whiplash should be taken care of to help alleviate some of the pain you’re experiencing. Other symptoms of whiplash you may suffer from can include the following:

  • Neck stiffness.
  • Limited range of motion in your neck.
  • Headaches.
  • Tingling or numbness in the arm.  
  • Dizziness.


Spinal Manipulation with a Chiropractor in St. James:

If you have been in a car accident, Dr. Semente can provide treatment for your injuries through a variety of techniques. Being a chiropractor in St. James, he may use spinal manipulation as a means of alleviating your pain. This process involves applying forces of pressure along your back and spine to realign the affected area after the car accident. Many times, you may hear a large popping sound during treatment as the bulging areas are forced back into the correct positioning. One session will usually not be enough, as a few weeks of treatment is typically necessary to have the fully intended effect. One study showed that after 6 weeks of sessions, over 70% of patients experienced reductions of pain. Chiropractic care is a non-invasive form of treatment with limited complications when performed by a specialist, so be sure to contact Dr. Semente if you’ve been injured after a car accident.

Being in a car accident can be a traumatic experience. Trying to live with injuries that took place as a result of this incident can make matters even worse. If you’ve been experiencing neck or back pain after your accident, chiropractic care could be the answer.  Dr. Semente, a chiropractor in St. James, has the knowledge and experience to put you back on the path to a pain-free life. If you’d like to learn more about how chiropractic care can help you, don’t hesitate to reach out!

What Are the Benefits of Acupuncture?

What is Acupuncture?

Do you find yourself dealing with chronic pains? You may need to receive Acupuncture in St. James from Dr. Raymond Semente.  Acupuncture is recognized as a holistic approach to treating a wide variety of conditions. The process of performing acupuncture consists of very thin needles being inserted into the skin at specific locations on the body. Acupuncture is relatively painless, with minimal risks and side effects. You may feel a slight stinging sensation when the needle is first inserted, but you also may feel nothing at all as the needles are extremely thin. The main purpose of acupuncture is to activate the body’s self-healing mechanism, rather than using medications that may be unnecessary and bring about unwanted side effects. It is used as a more natural form of treating many different conditions and ailments. However, here at the office of Dr. Raymond Semente, we focus on utilizing acupuncture for treating chronic pain. If you are looking for acupuncture in St. James for your chronic pain, reach out to us today! 


What are the benefits? 


Acupuncture works to relieve the stress and discomfort associated with a wide variety of conditions and illnesses. Among the many conditions that can benefit from acupuncture treatments are:


Chronic Pain: Acupuncture has been shown to greatly reduce chronic pain in many patients. Specifically, it has been shown to have positive effects on shoulder pain, migraines, back and neck pain, and osteoarthritis. 


Fertility: Acupuncture works to relieve the stress experienced by women trying to get pregnant and undergoing fertility treatments. Additionally, it promotes blood flow to the uterus, creating more access to eggs, working to increase the likelihood of getting pregnant. 


Cancer: For cancer patients, acupuncture can be paired with normal chemotherapy or radiation treatments to lessen the negative effects and discomfort often associated with these treatment methods.


Menstrual Cramps: For women who suffer from extremely painful periods, acupuncture is beneficial in relieving some of the pain brought on by cramps.


Although acupuncture has been proven to be beneficial in many cases, it may not be for everyone. Some may feel energized or relaxed following an acupuncture treatment, while others may feel no changes at all. If you do not see any relief for your pain or other symptoms within a couple of weeks, acupuncture may not be the treatment for you.


Contact Us Today!


If you are suffering from chronic pain and are looking for a more natural, holistic treatment method, our acupuncture in St. James may be exactly what you need! At the office of Dr. Raymond Semente, our highly trained and skilled staff is ready to provide you with acupuncture treatments to help relieve your pain and reduce your discomfort. Contact our office for acupuncture in St. James today!

Spinal Decompression Therapy for Sciatica

The sciatic nerve runs from your lower back, through your hips, and down each leg. If you are experiencing pain or discomfort along this pathway, you may be suffering from a condition known as sciatica. Should you be looking for a way to treat this complication, Dr. Raymond Semente, our chiropractor in St. James, can perform spinal decompression therapy to help relieve the pain and discomfort associated with this condition.   


What is Sciatica?


Sciatica typically only affects and harms one side of the body. The condition occurs when there is a great deal of pressure placed on the sciatic nerve. Causes of this pressure can include some of the following ailments:


  • Herniated Disks.
  • Bone Spur.
  • Spinal Stenosis.


While the pain associated with sciatica can be severe, visiting a chiropractor in St. James can be beneficial in helping to find relief. 


Symptoms of Sciatica


If you are experiencing any of the symptoms listed below, please consider contacting our chiropractor in St. James for treatment:


  • Lower back or hip pain.
  • A burning or tingling sensation down the leg.
  • A shooting pain that makes it difficult to stand up.


The pain caused by sciatica will usually run from the lower back, through the back of the thigh, and into the lower leg. Depending on the location of the pressure, pain can also run down through the foot in some cases. If you are experiencing any of these symptoms, Dr. Raymond Semente may recommend that you receive spinal decompression therapy as a remedy. 


What is Spinal Decompression Therapy?


Spinal decompression therapy can be used as a means to combat pain and discomfort caused by sciatica. This form of treatment involves using a traction table or similar devices to stretch the spine. This stretching can help realign the spine and potentially relieve any pain associated with herniated or bulging disks. This spinal realignment takes the pressure off of the sciatic nerve, helping to alleviate the pain and discomfort caused by this condition. Visiting our chiropractor in St. James may be just what you need to find relief from your sciatica symptoms. 




Even after receiving treatment, there is a chance that sciatica and its associated symptoms may return. Luckily, there are several ways to prevent a recurrence. Such methods can include a few of the following:

  • Exercise regularly for back and core strength.
  • Maintain proper posture when you sit.
  • Use good body mechanics.

Chiropractor In St. James


If you are currently experiencing pain across the sciatic nerve, chances are you’re suffering from sciatica. While the condition can be painful and create an abundance of discomfort, do not feel the need to simply endure! At the office of Dr. Semente, our team will work to provide you with the proper care and treatment to help relieve your pain. Contact us to schedule an appointment for spinal decompression therapy and stop living with unnecessary pain today!

Massage Therapy for Chronic Stiff Neck & Spinal Stenosis


In the world of recurring discomfort, neck pain is typically evident in our lives. The discomfort caused by a stiff neck can make it difficult and even painful to complete many everyday tasks. Several stimulants may be contributing to your neck issues, but a common cause could be spinal stenosis. If you believe that this is the case and you are looking for treatment, Dr. Raymond Semente, our chiropractor near Nesconset, can provide quality methods for treatment.

Causes of Spinal Stenosis


Spinal stenosis occurs when the spaces within your spine begin to show signs of narrowing. This narrowing puts pressure on the nerves within your spine, which can lead to an abundance of complications. While most people who suffer from spinal stenosis are over the age of 50, those of a younger age are not immune to being impacted by this condition. Patients can be born with a smaller spinal canal, in most cases, the narrowing does not happen on its own. Some of the most common causes of spinal narrowing include a few of the following:

  • Overgrown bones.
  • Herniated Disks.
  • Tumors.
  • Various spinal injuries.

If left untreated, spinal stenosis can lead to weakness within your arms, feet, and legs. The disease can also cause issues with maintaining balance and walking properly. Should any of these conditions happen to you or a loved one, our chiropractor near Nesconset is ready to help.

Other Causes of Chronic Stiff Neck 


While spinal stenosis is one of the leading causes of chronic neck stiffness, there are also many other potential catalysts. Other common causes may include some of the following: 

  • Sleeping in a position that puts pressure on your neck.
  • Poor posture.
  • Experiencing a fall.
  • Sustaining a sports injury.

If you are suffering from a chronic stiff neck for any reason, a trip to the office of Dr. Semente could be the solution to your discomfort. Dr. Semente will work to provide you with the highest quality of care to get you feeling like yourself again!

Massage Therapy from A Chiropractor Near Nesconset


When dealing with a chronic stiff neck, massage therapy can be a very beneficial form of treatment. Dr. Raymond Semente, our chiropractor near Nesconset, offers various massage therapy options that can help relieve any pain and discomfort associated with your stiff neck. Although there are many different types of massage therapy, the most common ones performed are Swedish massages and deep tissue massages. These techniques aim to provide relief for your neck pain as well as improve the range of motion in the area. There are also additional benefits of massage therapy, such as stress relief and improved blood circulation. 
No matter the cause of your chronic stiff neck, we have many treatment options available for you too select. If you are considering seeing a chiropractor near Nesconset for your stiff neck, contact Dr. Raymond Semente today!  

What is Spinal Stenosis?

What is Spinal Stenosis? – Chiropractor near Smithtown


Spinal stenosis refers to a narrowing of the spinal canal. Bundles of nerves travel through the spinal canal to your neck, back, and legs. When the spinal canal narrows, adequate spacing is no longer provided. This causes the nerves to squeeze tightly together, often resulting in a feeling of pain or numbness. If you are feeling pain in your back or neck, be sure to make an appointment with Dr. Raymond Semente, a chiropractor near Smithtown. Dr. Semente has served the Long Island Community for several years and has seen cases of spinal stenosis in the past.


Causes of Spinal Stenosis

Spinal stenosis most commonly occurs naturally as a person ages. Spinal stenosis may also be induced by other medical conditions such as:

  • Naturally narrow spinal canal.
  • Osteoarthritis.
  • Bone overgrowth or bone spurs.
  • Herniated disc.
  • Tumors.
  • Prior spinal injuries.


Symptoms of Spinal Stenosis

There are various symptoms associated with spinal stenosis, and each person may experience them differently. Additionally, there are two categories of spinal stenosis: lumbar and cervical. Lumbar spinal stenosis is located in the back, while cervical spinal stenosis is located in the neck. Lumbar spinal stenosis is more common and usually causes symptoms such as pain, burning, or numbness in the back, legs, or feet. Cramping may also occur as a result of bending over or walking. As for cervical spinal stenosis, symptoms usually include pain, weakness, or numbness in the neck, arms, or hands, or difficulty balancing. In extreme cases, either type of spinal stenosis can lead to bowel or bladder dysfunction. If you are experiencing any of these symptoms, it is important to contact a chiropractor near Smithtown to get the help you need.


Spinal Stenosis Treatment 

While there is no single cure for spinal stenosis, there are quite a few suggestions patients can participate in to reduce the pain considerably. Most commonly, physical therapists can work with you to create a personal plan that will help stretch and strengthen your back, leg, and stomach muscles. Spinal Decompression Therapy, performed by Dr. Raymond Semente, focuses on the spine and treats back issues like herniated discs and pinched nerves that can contribute to spinal stenosis. Aside from physical therapy, patients can also opt for massage therapy or acupuncture that can help in reducing pain.

Dr. Semente, a chiropractor near Smithtown, has a great team of experts who perform both massage therapy and acupuncture at their St. James location. Medications like anti-inflammatories, pain relievers, and antidepressants can also help to reduce pain, but using physical therapy, or even surgery, to avoid opioids is the best course of action for any patient. Surgery is usually the last option after physical therapy and other types of exercises and is used to widen the spinal canal and relieve pressure from your spinal cord.  


Chiropractor Near Smithtown

If any of these symptoms pertain to you, it is time to call a chiropractor near Smithtown. Feeling better in your body is always the goal here at Dr. Raymond Semente’s Chiropractic office. With various treatment options like physical therapy, massage therapy, and acupuncture, we are ready to help you feel your best! Contact us today to learn more about spinal stenosis and to find out how we can help you get the relief you deserve!